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Whether it’s a powered-up supervillain looking to take over the world, a final opponent armed with deadly kicks, punches, and cartoonish muscles, or a henchman looking to stop a hero in his tracks, a villain with a dominating physique can be the best part of the movie., 1984 Dossier: Before he turned heroic in later installments, Schwarzenegger’s musclebound robotic villain tried to hunt down Sarah Connor (Linda Hamilton) to stop her from giving birth to John Connor—the man who would lead the resistance against the machines.

Schwarzenegger’s days as a champion bodybuilder made him perfect for the part—so intimidating, in fact, that he only needed a few lines and a handful of menacing stares to immediately become one of the most memorable movie villains of all time.

And consider this: The Avengers who do most of the powerhouse hand-to-hand fighting—Captain America and Thor—are played by taller actors (Chris Evans is 6'0" and Chris Hemsworth is 6'3"), while Iron Man (Robert Downey, Jr., who's 5'9") tends toward ranged combat. So as far as anecdotal evidence goes, Tinseltown is backing up the St. Of course, height and and age aren't exactly something guys can really control. Hit the gym, where targeting particular muscles (and burning stubborn fat) can help you sculpt your dimensions and achieve that dominant effect.

(After all, Pratt was just a schlub on network comedy before he got absolutely ripped to play Star-Lord in .) Here are five key tips to get that "dominant" physique: Training your delts and traps will add much needed width across the top.

The actor put on over 30 pounds of muscle and pure body mass to play the villain, doing four training sessions per day to turn into the imposing physical menace borrowed from one of the darkest storylines in comics history.

The four 21-day programs that will get you big and lean And while that might seem reasonably obvious—the bigger the guy, the more likely he's a physically dominant presence—it also reveals inherent human biases when it comes to electing leaders or even picking a mate.

"Understanding what influences dominance perceptions is important since a dominant appearance in male faces is associated with a variety of social outcomes, ranging from high rank attainment of cadets in the military to high levels of sexual activity in teenage boys," Carlota Batres, who led the study, said in a press release.

There's Something About Mary is a 1998 American romantic comedy film directed by Bobby and Peter Farrelly.

It stars Cameron Diaz as the title character with Ben Stiller, Chris Elliott, and Matt Dillon all playing men who are in love with her and vying for her affections.

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